Are you looking forward to Valentine’s Day? Even if you don't have anyone to celebrate with this year, it’s a good time to pause, pay attention and nourish your heart with the energy of love. In this Zoom workshop, you will have a short inner journey to explore what could have been limiting your capacity to love and receive love more. Then we’ll do some bio-energy exercises, breathwork and meditation to help open your heart chakra. Wear green or pink if you like.

Facilitator:

Eriko Rowe, Mindful Planet Bio-Energy Training

Certified Practitioner: Holographic Memory Resolution (Emotional Trauma Release), Yi-Ren Qigong, Tibetan Mantra Healing, Zenith Omega Vibrational Healing, HeartMath AddHeart, and Amagi Method